3-6 years

For adults, exercise is mostly thought of as working out in a gym, running on a treadmill, or lifting weights.

While most people associate mood swings with teenagers, they are a very common part of your five-year-old’s life.

Here it is. The first year of Kindergarten! It’s exciting and stressful, and it’s a huge intellectual leap for your child.

As the summer starts to come to an end, fall is just around the corner, and so is your child’s first day at school.